Today I decided to hold my funeral…

I woke up this morning feeling uncomfortable and restless for the third week in a row. Three weeks. This had tipped over from a passing mood to a current, annoying phase. I deal with temporary swings into emotions by taking a minute to journal through the chaos until I get to the source. It helps with the build-up of baggage tremendously, those many minutes I take. But a few weeks into a mood usually means something is…