Don’t do anything fast that you want to last

When you want things to happen quickly, to happen now, it either doesn’t happen or it does, but then you soon lose the very thing you gained. A great example is fitness, right? You crash diet yourself into a weight range or a dress size for an occasion, only to find that weeks or months later, the creep happened. Again. Despite how many promises you made to yourself that it wouldn’t this time. That things would…